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|Photo by Nadir Hashmi.|
If you need help feeling grounded as the new year begins, bringing a whirlwind of new responsibilities, then check out Breathe. It's a concept I've been trying to practice regularly.
If you made some new year resolutions and are determined to keep them this year, then check out Top Three Tips For New Year Resolutions.
I hope you will hope on over to www.lifechangeabq.com and read through them! Let me know what you think in the comments. What do you do to stay calm when life is stressful? Did you make any resolutions and, if so, what are they?
Happy New Year everyone!